| # |
Direction |
Movement |
Stance |
Technique |
| |
North |
|
Moaseogi |
Kyopson Jumbiseogi (overlapped hands ready stance) |
| 1 |
North |
step left |
Naranhiseogi |
Sonnal Arae Hechomakki (double knife-hand low block), breathe out slowly |
| 2 |
North |
none |
Naranhiseogi |
Tongmilgi (hands drawn up to chest, palms facing each other, hands remain a fist apart) |
| 3 |
East |
90 deg CW |
Dwitkubi (L) |
Hansonnal Araemakki, eyes EAST |
| 4 |
West |
shift weight |
Dwitkubi (R) |
Hansonnal Momtongmakki, eyes WEST |
| 5 |
West |
shift (L) foot |
Apkubi (L) |
Palkup Dollyochigi (R) (upward elbow strike), eyes WEST |
| 6 |
West / East |
turning CCW |
Dwitkubi (L) |
Apchagi (R) / turning Yopchagi (L) / step down / Sonnal Momtongmakki (dbl knife-hand block), eyes EAST |
| 7 |
East |
none |
Dwitkubi (L) |
Sonnal Araemakki, eyes EAST |
| 8 |
East |
pivot (R) foot |
Juchumseogi |
Kodureo Olgul Yopmakki, eyes EAST |
| 9 |
North |
none |
Juchumseogi |
pick up and stamp right foot / Deungjumeok Dangkyo Teokchigi (R) / eyes NORTH / KIHAP / Deungjumeok Dangkyo Teokchigi (L) |
| 10 |
North |
sideways |
Apkkoaseogi |
step right foot in front of left / Meongyechigi (double side elbow strikes), eyes EAST |
| 11 |
North |
sideways |
Juchumseogi |
Hecho Santeulmakki (double mountain block), eyes EAST |
| 12 |
North |
slide (R) foot |
Hakdariseogi |
Keumgangmakki / Jageun Doltzeogi (small hinge) (left side), eyes EAST |
| 13 |
East |
sideways |
Apkugi (R) |
Yopchagi (R) / step down / Palkup Dollyochigi, eyes EAST |
| 14 |
East |
turning |
Dwitkubi (R) |
Apchagi (L) / step down into Yopchagi / step down / Sonnal Momtongmakki, eyes EAST then WEST |
| 15 |
West |
none |
Dwitkubi (R) |
Sonnal Araemakki, eyes WEST |
| 16 |
North |
pivot (L) foot |
Juchumseogi |
Kodureo Olgul Yopmakki, eyes WEST |
| 17 |
North |
none |
Juchumseogi |
stamp left foot / Deungjumeok Dangkyo Teokchigi (L) / KIHAP / Deungjumeok Dangkyo Teokchigi (R), eyes WEST |
| 18 |
North |
step sideways |
Apkkoaseogi |
step left in front / Meongyechigi, eyes WEST |
| 19 |
North |
sideways |
Juchumseogi |
Hecho Santeulmakki, eyes WEST |
| 20 |
North |
slide (L) foot |
Hakdariseogi |
Keumgangmakki / Jageun Doltzeogi |
| 21 |
West |
|
Apkubi (L) |
Simultaneous Yopjireugi and Yopchagi / step down / Palkup Pyojeokchigi |
HORIZONS TAEKWONDO 
